21 Days Before Thanksgiving Walk Challenge
Here’s your full 21 Days Before Thanksgiving Walk Challenge…each video is programmed to play on each day of the challenge in our Daily Walk app as well, and 1st month is free so sign up and get all...
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One Thing You Should Never Do To Lose Weight…
Here’s a reprint of an article we did for the Nebraska Furniture Mart: “Like many of us, you’re probably interested in shedding some pounds – maybe 20, 50, 100 or more, or maybe just those final 5....
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Welcome to The Great Walk Challenge
Here is an example of how to fill out your Challenge Calendar! The post Welcome to The Great Walk Challenge appeared first on Walk at Home®.
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America Walks Newsletter Repost
Our friends at America Walks published this great newsletter, and we couldn’t help but share the WALK love! September 2017 National Walking Summit Special Edition Looking Back at St. Paul As most of...
View ArticleHello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing! The post Hello world! appeared first on Walk at Home®.
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Weight Watchers and Walk at Home are Walking Together
Cheryl’s Testimony (Certified Walk 15 Instructor) To put it quite simply…..Weight Watchers has provided me over the past 29 years with food plans (not a diet!) that work for LIFE to allow me to learn...
View Article21 Days before Thanksgiving WALK Challenge!
Welcome to Walk at Home’s – 21 Days before Thanksgiving WALK Challenge! You can “Walk” along with us using any “type” of Walking that you choose! Here’s how to follow the challenge! Choose your method...
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Walk 15 Video Workouts
NEW! Walk 15 VIDEO WORKOUTS We are excited to announce: Walk 15 Video Workouts are available on download & DVD! DOWNLOAD THE VIDEOS NOW! WALK 15! A MILE OF FITNESS IN 15 MINUTES… OR LESS! This...
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A Special WALK TALK 2020! Who is it?
Who is that mini-Moto-riding… Grandma to be… aka “The Big Walker!” “Just one way that I have been managing 2020 stress!” Hello Walkers and Bye Bye 2020! We are in the “Cool Down” or “Home STRETCH” of...
View ArticleYOU just WALKED 3 Miles!
What? How did I do that without a treadmill… or a track… or the outdoors? Our secret sauce (since 1980!) How does the Miles System work? Walk at Home® workouts are engineered with our Steps to Miles®...
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